Steps #11

Week 1

Kickstart Muscle Recovery & Growth

Our fast-absorbing protein blend provides essential amino acids, immediately fueling muscle repair.

Month 1

Build Lean Mass & Boost Strength

Consistent intake supports sustained muscle protein synthesis, helping you build significant lean muscle mass and experience noticeable increases in strength.

Month 2

Optimize Performance & Endurance

Our protein aids in replenishing glycogen stores and reducing exercise-induced fatigue, allowing you to push harder, and recover faster.

Month 3

Sustain Peak Performance for the Long Haul

With continued use, our protein helps maintain muscle mass, supports metabolic health, and strengthens your body's ability to recover from demanding physical activity.

Tip #1

Exfoliation

Excess exfoliation is possible. When using Mask, avoid other exfoliants (such as retinol) on the same day.

Tip #2

Sensitive skin

Expect a tingle as Mask aligns with your skin's pH. For sensitive skin, test on a small area first.

Tip #3

Daily use

Use as a daily spot treatment for obstinate, aging acne marks.

MYTH 1

Resistance bands are only for beginners

While resistance bands are often used by beginners due to their low-impact nature and ease of use, they can also be a valuable tool for experienced athletes. By adjusting the resistance level and incorporating more challenging exercises, you can create effective workouts for all fitness levels.

MYTH 2

Resistance bands are not as effective as weights

Resistance bands can be just as effective as weights when used correctly. They provide constant tension throughout the entire range of motion, which can lead to increased muscle activation and strength gains.